Author Archives: vgmonster

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You can now find me under: TheVeganMonster.com

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Protein Brownies (Vegan, Gluten-free)

Vegan Gluten-free Protein Brownies

This is one of my long-term recipe challenges. There so many ways of making vegan and gluten-free brownies. But I wanted to try something different: a brownie that is made without flour. And that contains some extra protein. Continue reading

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Vegan & Gluten-free Gnocci

Vegan Gluten-free Dairy-free Egg-free Gnocci

A long, long time ago I had the pleasure to be introduced to the magic of Italian pasta by a lovely lady from Italy. Continue reading

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Coffee Hazelnut Mousse with Tahini Carob Sauce (Vegan, Gluten-free)

Vegan Gluten-free Dairy-Free Coffee Hazelnut Mousse

I believe in second chances. Or more if needed. And it was time to give that carob a second chance that has been in my pantry for while. Continue reading

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Spicy Lentil Dal (Vegan, Gluten-free)

Vegan Gluten-free Spicy Lentil Dal

This is one of my latest passions! I’m really into chilli now so it was only natural that it would end up in a dish like this. Together with roasted coriander and cumin seeds it creates a flavour that is hard to beat. Continue reading

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No-Bake Raspberry Chocolate Cake (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Vegan Gluten-Free Nut-Free No-Bake Raspberry Chocolate Cake

Lately I’m really on a roll when it comes to creating new recipes for no-bake cakes! This time I’ve tried a nut-free version again. Continue reading

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No-Bake Lemon Raspberry Cake (Vegan, Gluten-free)

Vegan Gluten-free No-Bake Raw Lemon Raspberry Cake

This is one of my latest raw cake creations. I’m so in love with the colors! And the flavours! It takes a little more time to make but the colors and flavours are just too amazing, it’s worth it! 😉 Continue reading

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No-Bake Vanilla Fig Tart (Vegan, Gluten-free, Nut-Free)

No-Bake Vegan Gluten-free Nut-Free Soy-Free Vanilla Fig Tart

It’s the time of the year: fig season! Thanks to some generous friends I’ve had my fair share of ripe from the tree into my mouth fig seasons. Now it was time to try a new dish with them! Continue reading

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Hot-Cross Muffins (Vegan, Gluten-free, Yeast-free)

Hot-Cross Muffins (Vegan, Gluten-free, Yeast-free)

Last year I’ve made hot-cross buns. It was a lot of work. And I had to use yeast. This year I wanted to have an easier way. So I decided to go for hot-cross muffins instead of buns! Continue reading

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Raw Mini Hot-Cross Buns (Vegan)

Vegan Gluten-Free Raw Mini Hot-Cross Buns

This dish is something that I’ve never heard of before I came to New Zealand. But it seems to be traditional wherever the British had or have some influence 😉

I have grown to it now and have decided to try a raw version of it. Continue reading

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Strawberry Ice Dream (Vegan)

Vegan Gluten-free Strawberry Ice Dream Gelato

Wow! This is one of those amazing recipes that are super simple but also super delicious! Continue reading

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Cheesy Cashew Cream (Vegan)

Vegan Gluten-free Cheesy Cashew Cream

This is one of my most favourite, easy-as recipes. It is super versatile and has the potential to give many dishes a good lift. Continue reading

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No-Bake Chocolate Cake (vegan, gluten-free, nut-free, soy-free)

Vegan Gluten-free Nut-Free Soy-Free No-Bake Chocolate Cake

This is amazing! After I successfully created a mousse au chocolat that was vegan, gluten-free, nut-free and soy-free, I just had to go a step further and make a no-bake cake with the same features. Continue reading

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‘Roasted’ Capsicum Soup (Vegan)

Vegan Gluten-free Roasted Capsicum Soup

Capsicums are one of my favourite veges, or better, fruits. Continue reading

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Mousse Au Chocolat (vegan, gluten-free, nut-free, soy-free)

Vegan Gluten-free Nut-free Soy-Free Mousse Au Chocolat

This is exciting! I happened to discover this potential yummy treat when storing away some leftover chocolate stuff. Continue reading

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