Tag Archives: green

Green Sauce (Vegan, Gluten-free)

Green Sauce (Vegan, Gluten-free)

In Germany, I lived in the area around Frankfurt am Main for a while. Shortly after I had moved there, people told me about one of their regional food specialties: green sauce. I thought that it sounded pretty odd and couldn’t imagine how it could taste.

Well, it didn’t take long find out – and I was impressed! It’s a pretty healthy dish because you use a big bunch of fresh & raw herbs. There are actually 7 herbs used in the traditional recipe.

I can’t remember those herbs, but I created my own version which is just as yummy.

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Green Smoothie with Silverbeet

Grüner Smoothie mit Mangold

Well, I thought I would cook my first harvest of new season silverbeet. But it was just too tempting – I had to have it raw and fresh in a yummy green smoothie.

Especially now that the days are getting warmer here, it is an awesome refreshing and energizing drink! :)

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Green Smoothie with brussel sprouts leafs

Green Smoothie with Brussels Sprouts Leaves

Last winter I planted some brussel sprout plants, even though a friend said that it might a bit too late. Well, he was right about that, he he.

The minus: the plants went to flower before I could harvest any sprouts.

The plus: bees love the flowers. AND you have lots of green leaves for smoothies. Yum!

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